WINTER RESET
Join us this July 29th for our 30 day challenge: 25 classes in 30 days.
This challenge is crafted with the aim to connect to the energy of the winter season.
Winter is associated with the water element and the energy of the Kidney, Bladder and adrenals. It is a time to slow down and conserve our energy, consolidating our Qi in preparation for the flurry of spring. It is a time of reflection, replenishment and rest.
LEARN MORE
CHALLENGE INCLUSIONS
care for your body
30 classes (yoga, meditation, yin, pilates, barre)
care for your mind
Weekly check ins directly to your inbox. Every week we will send you an email with your weekly meditation practice and recommendations.
tools to use in daily life
Free workshop with Chasca Summerville: Ayurvedic Winter Rituals.
investment:
$180, that’s only $6 per day!
How to complete
COMPLETE 25 classes in 30 days
At least 15 of these classes must be Yoga, Yin, or Restorative.
ATtend included workshop
Each season has a unique energetic profile that embodies certain elements, Ayurveda gives us the tools to support our bodies through the changing seasons.
TRACK AND SHARE YOUR PROGRESS
Post the daily tracker on your stories whenever you attend a class and tag Ritual
COMPLETE
AND WIN
READY? JOIN US.